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How many calories do yo burn while 1 hour and 39 minutes of Squash?
Calories burned: | 162,666 |
Total duration: | 11619 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11619 minutes of Badminton
- 11619 minutes of Table tennis (Ping pong)
- 11619 minutes of Tennis
- 11619 minutes of Tennis
11619 minutes of regularly doing Squash will not only help you burn 162,666 calories but also raise your Metabolic Rate up to 165,632 kcal if you are a man and 165,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162666 calories during your workout which is an equal amount of calories that are in:
- 1915 apples
- 6504 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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