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How many calories do yo burn while 1 hour and 20 minutes of Squash?
Calories burned: | 206,480 |
Total duration: | 11600 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11600 minutes of Badminton
- 11600 minutes of Table tennis (Ping pong)
- 11600 minutes of Tennis
- 11600 minutes of Tennis
11600 minutes of regularly doing Squash will not only help you burn 206,480 calories but also raise your Metabolic Rate up to 209,446 kcal if you are a man and 208,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 206480 calories during your workout which is an equal amount of calories that are in:
- 2431 apples
- 8256 Carrot
- 958 Doughnut
- 562 Hamburger
- 810 Candy bar (chocolate)
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