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How many calories do yo burn while 1 hour and 19 minutes of Squash?
Calories burned: | 139,188 |
Total duration: | 11599 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11599 minutes of Badminton
- 11599 minutes of Table tennis (Ping pong)
- 11599 minutes of Tennis
- 11599 minutes of Tennis
11599 minutes of regularly doing Squash will not only help you burn 139,188 calories but also raise your Metabolic Rate up to 142,154 kcal if you are a man and 141,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 139188 calories during your workout which is an equal amount of calories that are in:
- 1639 apples
- 5565 Carrot
- 646 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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