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How many calories do yo burn while 1 hour and 11 minutes of Squash?
Calories burned: | 185,456 |
Total duration: | 11591 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11591 minutes of Badminton
- 11591 minutes of Table tennis (Ping pong)
- 11591 minutes of Tennis
- 11591 minutes of Tennis
11591 minutes of regularly doing Squash will not only help you burn 185,456 calories but also raise your Metabolic Rate up to 188,422 kcal if you are a man and 187,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 185456 calories during your workout which is an equal amount of calories that are in:
- 2184 apples
- 7415 Carrot
- 861 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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