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How many calories do yo burn while 1 hour and 10 minutes of Squash?
Calories burned: | 162,260 |
Total duration: | 11590 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11590 minutes of Badminton
- 11590 minutes of Table tennis (Ping pong)
- 11590 minutes of Tennis
- 11590 minutes of Tennis
11590 minutes of regularly doing Squash will not only help you burn 162,260 calories but also raise your Metabolic Rate up to 165,226 kcal if you are a man and 164,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162260 calories during your workout which is an equal amount of calories that are in:
- 1911 apples
- 6488 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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