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How many calories do yo burn while 1 hour and 7 minutes of Squash?
Calories burned: | 115,870 |
Total duration: | 11587 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11587 minutes of Badminton
- 11587 minutes of Table tennis (Ping pong)
- 11587 minutes of Tennis
- 11587 minutes of Tennis
11587 minutes of regularly doing Squash will not only help you burn 115,870 calories but also raise your Metabolic Rate up to 118,836 kcal if you are a man and 118,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 115870 calories during your workout which is an equal amount of calories that are in:
- 1364 apples
- 4633 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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