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How many calories do yo burn while 1 hour and 6 minutes of Squash?
Calories burned: | 206,230 |
Total duration: | 11586 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11586 minutes of Badminton
- 11586 minutes of Table tennis (Ping pong)
- 11586 minutes of Tennis
- 11586 minutes of Tennis
11586 minutes of regularly doing Squash will not only help you burn 206,230 calories but also raise your Metabolic Rate up to 209,196 kcal if you are a man and 208,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 206230 calories during your workout which is an equal amount of calories that are in:
- 2428 apples
- 8246 Carrot
- 957 Doughnut
- 562 Hamburger
- 809 Candy bar (chocolate)
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