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How many calories do yo burn while 1 hour and 6 minutes of Squash?
Calories burned: | 162,204 |
Total duration: | 11586 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11586 minutes of Badminton
- 11586 minutes of Table tennis (Ping pong)
- 11586 minutes of Tennis
- 11586 minutes of Tennis
11586 minutes of regularly doing Squash will not only help you burn 162,204 calories but also raise your Metabolic Rate up to 165,170 kcal if you are a man and 164,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162204 calories during your workout which is an equal amount of calories that are in:
- 1910 apples
- 6486 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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