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How many calories do yo burn while 1 hour and 4 minutes of Squash?
Calories burned: | 185,344 |
Total duration: | 11584 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11584 minutes of Badminton
- 11584 minutes of Table tennis (Ping pong)
- 11584 minutes of Tennis
- 11584 minutes of Tennis
11584 minutes of regularly doing Squash will not only help you burn 185,344 calories but also raise your Metabolic Rate up to 188,310 kcal if you are a man and 187,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 185344 calories during your workout which is an equal amount of calories that are in:
- 2182 apples
- 7411 Carrot
- 860 Doughnut
- 505 Hamburger
- 727 Candy bar (chocolate)
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