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How many calories do yo burn while 1 hour and 3 minutes of Squash?
Calories burned: | 113,513 |
Total duration: | 11583 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11583 minutes of Badminton
- 11583 minutes of Table tennis (Ping pong)
- 11583 minutes of Tennis
- 11583 minutes of Tennis
11583 minutes of regularly doing Squash will not only help you burn 113,513 calories but also raise your Metabolic Rate up to 116,479 kcal if you are a man and 115,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 113513 calories during your workout which is an equal amount of calories that are in:
- 1337 apples
- 4539 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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