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How many calories do yo burn while 1 hour and 3 minutes of Squash?
Calories burned: | 201,544 |
Total duration: | 11583 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 11583 minutes of Badminton
- 11583 minutes of Table tennis (Ping pong)
- 11583 minutes of Tennis
- 11583 minutes of Tennis
11583 minutes of regularly doing Squash will not only help you burn 201,544 calories but also raise your Metabolic Rate up to 204,510 kcal if you are a man and 203,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 201544 calories during your workout which is an equal amount of calories that are in:
- 2373 apples
- 8059 Carrot
- 935 Doughnut
- 549 Hamburger
- 791 Candy bar (chocolate)
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