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How many calories do yo burn while 1 hour and 3 minutes of Squash?
Calories burned: | 138,996 |
Total duration: | 11583 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11583 minutes of Badminton
- 11583 minutes of Table tennis (Ping pong)
- 11583 minutes of Tennis
- 11583 minutes of Tennis
11583 minutes of regularly doing Squash will not only help you burn 138,996 calories but also raise your Metabolic Rate up to 141,962 kcal if you are a man and 141,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 138996 calories during your workout which is an equal amount of calories that are in:
- 1637 apples
- 5558 Carrot
- 645 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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