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How many calories do yo burn while 1 hour and 2 minutes of Squash?
Calories burned: | 88,023 |
Total duration: | 11582 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 11582 minutes of Badminton
- 11582 minutes of Table tennis (Ping pong)
- 11582 minutes of Tennis
- 11582 minutes of Tennis
11582 minutes of regularly doing Squash will not only help you burn 88,023 calories but also raise your Metabolic Rate up to 90,989 kcal if you are a man and 90,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 88023 calories during your workout which is an equal amount of calories that are in:
- 1036 apples
- 3520 Carrot
- 409 Doughnut
- 240 Hamburger
- 345 Candy bar (chocolate)
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