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How many calories do yo burn while 1 hour of Squash?
Calories burned: | 101,904 |
Total duration: | 11580 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 11580 minutes of Badminton
- 11580 minutes of Table tennis (Ping pong)
- 11580 minutes of Tennis
- 11580 minutes of Tennis
11580 minutes of regularly doing Squash will not only help you burn 101,904 calories but also raise your Metabolic Rate up to 104,870 kcal if you are a man and 104,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 101904 calories during your workout which is an equal amount of calories that are in:
- 1200 apples
- 4075 Carrot
- 473 Doughnut
- 278 Hamburger
- 400 Candy bar (chocolate)
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