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How many calories do yo burn while 0 hour and 52 minutes of Squash?
Calories burned: | 159,693 |
Total duration: | 11572 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 11572 minutes of Badminton
- 11572 minutes of Table tennis (Ping pong)
- 11572 minutes of Tennis
- 11572 minutes of Tennis
11572 minutes of regularly doing Squash will not only help you burn 159,693 calories but also raise your Metabolic Rate up to 162,659 kcal if you are a man and 162,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159693 calories during your workout which is an equal amount of calories that are in:
- 1880 apples
- 6385 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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