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How many calories do yo burn while 0 hour and 48 minutes of Squash?
Calories burned: | 173,520 |
Total duration: | 11568 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11568 minutes of Badminton
- 11568 minutes of Table tennis (Ping pong)
- 11568 minutes of Tennis
- 11568 minutes of Tennis
11568 minutes of regularly doing Squash will not only help you burn 173,520 calories but also raise your Metabolic Rate up to 176,486 kcal if you are a man and 175,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 173520 calories during your workout which is an equal amount of calories that are in:
- 2043 apples
- 6938 Carrot
- 805 Doughnut
- 473 Hamburger
- 681 Candy bar (chocolate)
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