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How many calories do yo burn while 0 hour and 28 minutes of Squash?
Calories burned: | 188,463 |
Total duration: | 11548 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11548 minutes of Badminton
- 11548 minutes of Table tennis (Ping pong)
- 11548 minutes of Tennis
- 11548 minutes of Tennis
11548 minutes of regularly doing Squash will not only help you burn 188,463 calories but also raise your Metabolic Rate up to 191,429 kcal if you are a man and 190,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 188463 calories during your workout which is an equal amount of calories that are in:
- 2219 apples
- 7536 Carrot
- 875 Doughnut
- 513 Hamburger
- 740 Candy bar (chocolate)
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