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How many calories do yo burn while 0 hour and 2 minutes of Squash?
Calories burned: | 175,134 |
Total duration: | 11522 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 11522 minutes of Badminton
- 11522 minutes of Table tennis (Ping pong)
- 11522 minutes of Tennis
- 11522 minutes of Tennis
11522 minutes of regularly doing Squash will not only help you burn 175,134 calories but also raise your Metabolic Rate up to 178,100 kcal if you are a man and 177,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 175134 calories during your workout which is an equal amount of calories that are in:
- 2062 apples
- 7003 Carrot
- 813 Doughnut
- 477 Hamburger
- 687 Candy bar (chocolate)
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