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How many calories do yo burn while 23 hours and 43 minutes of Squash?
Calories burned: | 172,545 |
Total duration: | 11503 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11503 minutes of Badminton
- 11503 minutes of Table tennis (Ping pong)
- 11503 minutes of Tennis
- 11503 minutes of Tennis
11503 minutes of regularly doing Squash will not only help you burn 172,545 calories but also raise your Metabolic Rate up to 175,511 kcal if you are a man and 174,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 172545 calories during your workout which is an equal amount of calories that are in:
- 2032 apples
- 6899 Carrot
- 801 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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