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How many calories do yo burn while 23 hours and 31 minutes of Squash?
Calories burned: | 183,856 |
Total duration: | 11491 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11491 minutes of Badminton
- 11491 minutes of Table tennis (Ping pong)
- 11491 minutes of Tennis
- 11491 minutes of Tennis
11491 minutes of regularly doing Squash will not only help you burn 183,856 calories but also raise your Metabolic Rate up to 186,822 kcal if you are a man and 186,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183856 calories during your workout which is an equal amount of calories that are in:
- 2165 apples
- 7351 Carrot
- 853 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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