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How many calories do yo burn while 23 hours and 19 minutes of Squash?
Calories burned: | 156,114 |
Total duration: | 11479 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 11479 minutes of Badminton
- 11479 minutes of Table tennis (Ping pong)
- 11479 minutes of Tennis
- 11479 minutes of Tennis
11479 minutes of regularly doing Squash will not only help you burn 156,114 calories but also raise your Metabolic Rate up to 159,080 kcal if you are a man and 158,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156114 calories during your workout which is an equal amount of calories that are in:
- 1838 apples
- 6242 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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