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How many calories do yo burn while 23 hours and 11 minutes of Squash?
Calories burned: | 100,944 |
Total duration: | 11471 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 11471 minutes of Badminton
- 11471 minutes of Table tennis (Ping pong)
- 11471 minutes of Tennis
- 11471 minutes of Tennis
11471 minutes of regularly doing Squash will not only help you burn 100,944 calories but also raise your Metabolic Rate up to 103,910 kcal if you are a man and 103,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 100944 calories during your workout which is an equal amount of calories that are in:
- 1189 apples
- 4036 Carrot
- 469 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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