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How many calories do yo burn while 22 hours and 43 minutes of Squash?
Calories burned: | 187,665 |
Total duration: | 11443 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 11443 minutes of Badminton
- 11443 minutes of Table tennis (Ping pong)
- 11443 minutes of Tennis
- 11443 minutes of Tennis
11443 minutes of regularly doing Squash will not only help you burn 187,665 calories but also raise your Metabolic Rate up to 190,631 kcal if you are a man and 190,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187665 calories during your workout which is an equal amount of calories that are in:
- 2210 apples
- 7504 Carrot
- 871 Doughnut
- 511 Hamburger
- 737 Candy bar (chocolate)
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