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How many calories do yo burn while 22 hours and 33 minutes of Squash?
Calories burned: | 182,928 |
Total duration: | 11433 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11433 minutes of Badminton
- 11433 minutes of Table tennis (Ping pong)
- 11433 minutes of Tennis
- 11433 minutes of Tennis
11433 minutes of regularly doing Squash will not only help you burn 182,928 calories but also raise your Metabolic Rate up to 185,894 kcal if you are a man and 185,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 182928 calories during your workout which is an equal amount of calories that are in:
- 2154 apples
- 7314 Carrot
- 849 Doughnut
- 498 Hamburger
- 718 Candy bar (chocolate)
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