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How many calories do yo burn while 22 hours and 17 minutes of Squash?
Calories burned: | 212,356 |
Total duration: | 11417 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 11417 minutes of Badminton
- 11417 minutes of Table tennis (Ping pong)
- 11417 minutes of Tennis
- 11417 minutes of Tennis
11417 minutes of regularly doing Squash will not only help you burn 212,356 calories but also raise your Metabolic Rate up to 215,322 kcal if you are a man and 214,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212356 calories during your workout which is an equal amount of calories that are in:
- 2500 apples
- 8491 Carrot
- 986 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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