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How many calories do yo burn while 21 hours and 54 minutes of Squash?
Calories burned: | 118,497 |
Total duration: | 11394 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 11394 minutes of Badminton
- 11394 minutes of Table tennis (Ping pong)
- 11394 minutes of Tennis
- 11394 minutes of Tennis
11394 minutes of regularly doing Squash will not only help you burn 118,497 calories but also raise your Metabolic Rate up to 121,463 kcal if you are a man and 120,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 118497 calories during your workout which is an equal amount of calories that are in:
- 1395 apples
- 4738 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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