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How many calories do yo burn while 21 hours and 50 minutes of Squash?
Calories burned: | 182,240 |
Total duration: | 11390 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11390 minutes of Badminton
- 11390 minutes of Table tennis (Ping pong)
- 11390 minutes of Tennis
- 11390 minutes of Tennis
11390 minutes of regularly doing Squash will not only help you burn 182,240 calories but also raise your Metabolic Rate up to 185,206 kcal if you are a man and 184,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 182240 calories during your workout which is an equal amount of calories that are in:
- 2146 apples
- 7287 Carrot
- 846 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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