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How many calories do yo burn while 21 hours and 43 minutes of Squash?
Calories burned: | 173,021 |
Total duration: | 11383 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 11383 minutes of Badminton
- 11383 minutes of Table tennis (Ping pong)
- 11383 minutes of Tennis
- 11383 minutes of Tennis
11383 minutes of regularly doing Squash will not only help you burn 173,021 calories but also raise your Metabolic Rate up to 175,987 kcal if you are a man and 175,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 173021 calories during your workout which is an equal amount of calories that are in:
- 2037 apples
- 6918 Carrot
- 803 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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