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How many calories do yo burn while 21 hours and 43 minutes of Squash?
Calories burned: | 97,893 |
Total duration: | 11383 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 11383 minutes of Badminton
- 11383 minutes of Table tennis (Ping pong)
- 11383 minutes of Tennis
- 11383 minutes of Tennis
11383 minutes of regularly doing Squash will not only help you burn 97,893 calories but also raise your Metabolic Rate up to 100,859 kcal if you are a man and 100,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 97893 calories during your workout which is an equal amount of calories that are in:
- 1153 apples
- 3914 Carrot
- 454 Doughnut
- 267 Hamburger
- 384 Candy bar (chocolate)
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