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How many calories do yo burn while 21 hours and 34 minutes of Squash?
Calories burned: | 181,984 |
Total duration: | 11374 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11374 minutes of Badminton
- 11374 minutes of Table tennis (Ping pong)
- 11374 minutes of Tennis
- 11374 minutes of Tennis
11374 minutes of regularly doing Squash will not only help you burn 181,984 calories but also raise your Metabolic Rate up to 184,950 kcal if you are a man and 184,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181984 calories during your workout which is an equal amount of calories that are in:
- 2143 apples
- 7276 Carrot
- 845 Doughnut
- 496 Hamburger
- 714 Candy bar (chocolate)
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