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How many calories do yo burn while 21 hours and 33 minutes of Squash?
Calories burned: | 159,222 |
Total duration: | 11373 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11373 minutes of Badminton
- 11373 minutes of Table tennis (Ping pong)
- 11373 minutes of Tennis
- 11373 minutes of Tennis
11373 minutes of regularly doing Squash will not only help you burn 159,222 calories but also raise your Metabolic Rate up to 162,188 kcal if you are a man and 161,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159222 calories during your workout which is an equal amount of calories that are in:
- 1875 apples
- 6366 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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