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How many calories do yo burn while 21 hours and 11 minutes of Squash?
Calories burned: | 195,237 |
Total duration: | 11351 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 11351 minutes of Badminton
- 11351 minutes of Table tennis (Ping pong)
- 11351 minutes of Tennis
- 11351 minutes of Tennis
11351 minutes of regularly doing Squash will not only help you burn 195,237 calories but also raise your Metabolic Rate up to 198,203 kcal if you are a man and 197,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195237 calories during your workout which is an equal amount of calories that are in:
- 2299 apples
- 7806 Carrot
- 906 Doughnut
- 532 Hamburger
- 766 Candy bar (chocolate)
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