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How many calories do yo burn while 21 hours and 10 minutes of Squash?
Calories burned: | 181,600 |
Total duration: | 11350 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11350 minutes of Badminton
- 11350 minutes of Table tennis (Ping pong)
- 11350 minutes of Tennis
- 11350 minutes of Tennis
11350 minutes of regularly doing Squash will not only help you burn 181,600 calories but also raise your Metabolic Rate up to 184,566 kcal if you are a man and 184,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181600 calories during your workout which is an equal amount of calories that are in:
- 2138 apples
- 7261 Carrot
- 843 Doughnut
- 495 Hamburger
- 713 Candy bar (chocolate)
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