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How many calories do yo burn while 18 hours and 54 minutes of Squash?
Calories burned: | 13,154 |
Total duration: | 1134 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 1134 minutes of Badminton
- 1134 minutes of Table tennis (Ping pong)
- 1134 minutes of Tennis
- 1134 minutes of Tennis
1134 minutes of regularly doing Squash will not only help you burn 13,154 calories but also raise your Metabolic Rate up to 16,120 kcal if you are a man and 15,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 13154 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 526 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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