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How many calories do yo burn while 20 hours and 44 minutes of Squash?
Calories burned: | 144,947 |
Total duration: | 11324 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11324 minutes of Badminton
- 11324 minutes of Table tennis (Ping pong)
- 11324 minutes of Tennis
- 11324 minutes of Tennis
11324 minutes of regularly doing Squash will not only help you burn 144,947 calories but also raise your Metabolic Rate up to 147,913 kcal if you are a man and 147,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144947 calories during your workout which is an equal amount of calories that are in:
- 1707 apples
- 5796 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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