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How many calories do yo burn while 20 hours and 38 minutes of Squash?
Calories burned: | 201,460 |
Total duration: | 11318 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11318 minutes of Badminton
- 11318 minutes of Table tennis (Ping pong)
- 11318 minutes of Tennis
- 11318 minutes of Tennis
11318 minutes of regularly doing Squash will not only help you burn 201,460 calories but also raise your Metabolic Rate up to 204,426 kcal if you are a man and 203,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 201460 calories during your workout which is an equal amount of calories that are in:
- 2372 apples
- 8055 Carrot
- 935 Doughnut
- 549 Hamburger
- 791 Candy bar (chocolate)
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