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How many calories do yo burn while 20 hours and 38 minutes of Squash?
Calories burned: | 276,159 |
Total duration: | 11318 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 11318 minutes of Badminton
- 11318 minutes of Table tennis (Ping pong)
- 11318 minutes of Tennis
- 11318 minutes of Tennis
11318 minutes of regularly doing Squash will not only help you burn 276,159 calories but also raise your Metabolic Rate up to 279,125 kcal if you are a man and 278,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 276159 calories during your workout which is an equal amount of calories that are in:
- 3252 apples
- 11042 Carrot
- 1282 Doughnut
- 752 Hamburger
- 1084 Candy bar (chocolate)
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