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How many calories do yo burn while 20 hours and 38 minutes of Squash?
Calories burned: | 255,786 |
Total duration: | 11318 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 11318 minutes of Badminton
- 11318 minutes of Table tennis (Ping pong)
- 11318 minutes of Tennis
- 11318 minutes of Tennis
11318 minutes of regularly doing Squash will not only help you burn 255,786 calories but also raise your Metabolic Rate up to 258,752 kcal if you are a man and 258,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 255786 calories during your workout which is an equal amount of calories that are in:
- 3012 apples
- 10227 Carrot
- 1187 Doughnut
- 697 Hamburger
- 1004 Candy bar (chocolate)
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