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How many calories do yo burn while 18 hours and 50 minutes of Squash?
Calories burned: | 15,820 |
Total duration: | 1130 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1130 minutes of Badminton
- 1130 minutes of Table tennis (Ping pong)
- 1130 minutes of Tennis
- 1130 minutes of Tennis
1130 minutes of regularly doing Squash will not only help you burn 15,820 calories but also raise your Metabolic Rate up to 18,786 kcal if you are a man and 18,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 15820 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 633 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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