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How many calories do yo burn while 19 hours and 30 minutes of Squash?
Calories burned: | 180,000 |
Total duration: | 11250 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11250 minutes of Badminton
- 11250 minutes of Table tennis (Ping pong)
- 11250 minutes of Tennis
- 11250 minutes of Tennis
11250 minutes of regularly doing Squash will not only help you burn 180,000 calories but also raise your Metabolic Rate up to 182,966 kcal if you are a man and 182,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180000 calories during your workout which is an equal amount of calories that are in:
- 2119 apples
- 7197 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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