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How many calories do yo burn while 19 hours and 27 minutes of Squash?
Calories burned: | 157,458 |
Total duration: | 11247 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11247 minutes of Badminton
- 11247 minutes of Table tennis (Ping pong)
- 11247 minutes of Tennis
- 11247 minutes of Tennis
11247 minutes of regularly doing Squash will not only help you burn 157,458 calories but also raise your Metabolic Rate up to 160,424 kcal if you are a man and 159,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157458 calories during your workout which is an equal amount of calories that are in:
- 1854 apples
- 6296 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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