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How many calories do yo burn while 19 hours and 22 minutes of Squash?
Calories burned: | 157,388 |
Total duration: | 11242 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11242 minutes of Badminton
- 11242 minutes of Table tennis (Ping pong)
- 11242 minutes of Tennis
- 11242 minutes of Tennis
11242 minutes of regularly doing Squash will not only help you burn 157,388 calories but also raise your Metabolic Rate up to 160,354 kcal if you are a man and 159,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157388 calories during your workout which is an equal amount of calories that are in:
- 1853 apples
- 6293 Carrot
- 730 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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