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How many calories do yo burn while 19 hours and 15 minutes of Squash?
Calories burned: | 157,290 |
Total duration: | 11235 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11235 minutes of Badminton
- 11235 minutes of Table tennis (Ping pong)
- 11235 minutes of Tennis
- 11235 minutes of Tennis
11235 minutes of regularly doing Squash will not only help you burn 157,290 calories but also raise your Metabolic Rate up to 160,256 kcal if you are a man and 159,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157290 calories during your workout which is an equal amount of calories that are in:
- 1852 apples
- 6289 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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