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How many calories do yo burn while 18 hours and 44 minutes of Squash?
Calories burned: | 134,448 |
Total duration: | 11204 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11204 minutes of Badminton
- 11204 minutes of Table tennis (Ping pong)
- 11204 minutes of Tennis
- 11204 minutes of Tennis
11204 minutes of regularly doing Squash will not only help you burn 134,448 calories but also raise your Metabolic Rate up to 137,414 kcal if you are a man and 136,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 134448 calories during your workout which is an equal amount of calories that are in:
- 1583 apples
- 5376 Carrot
- 624 Doughnut
- 366 Hamburger
- 528 Candy bar (chocolate)
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