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How many calories do yo burn while 18 hours and 43 minutes of Squash?
Calories burned: | 182,832 |
Total duration: | 11203 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11203 minutes of Badminton
- 11203 minutes of Table tennis (Ping pong)
- 11203 minutes of Tennis
- 11203 minutes of Tennis
11203 minutes of regularly doing Squash will not only help you burn 182,832 calories but also raise your Metabolic Rate up to 185,798 kcal if you are a man and 185,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 182832 calories during your workout which is an equal amount of calories that are in:
- 2153 apples
- 7310 Carrot
- 849 Doughnut
- 498 Hamburger
- 718 Candy bar (chocolate)
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