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How many calories do yo burn while 18 hours and 43 minutes of Squash?
Calories burned: | 250,947 |
Total duration: | 11203 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 11203 minutes of Badminton
- 11203 minutes of Table tennis (Ping pong)
- 11203 minutes of Tennis
- 11203 minutes of Tennis
11203 minutes of regularly doing Squash will not only help you burn 250,947 calories but also raise your Metabolic Rate up to 253,913 kcal if you are a man and 253,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 250947 calories during your workout which is an equal amount of calories that are in:
- 2955 apples
- 10034 Carrot
- 1165 Doughnut
- 683 Hamburger
- 985 Candy bar (chocolate)
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