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How many calories do yo burn while 18 hours and 32 minutes of Squash?
Calories burned: | 156,688 |
Total duration: | 11192 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11192 minutes of Badminton
- 11192 minutes of Table tennis (Ping pong)
- 11192 minutes of Tennis
- 11192 minutes of Tennis
11192 minutes of regularly doing Squash will not only help you burn 156,688 calories but also raise your Metabolic Rate up to 159,654 kcal if you are a man and 159,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156688 calories during your workout which is an equal amount of calories that are in:
- 1845 apples
- 6265 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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