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How many calories do yo burn while 18 hours and 39 minutes of Squash?
Calories burned: | 23,275 |
Total duration: | 1119 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 1119 minutes of Badminton
- 1119 minutes of Table tennis (Ping pong)
- 1119 minutes of Tennis
- 1119 minutes of Tennis
1119 minutes of regularly doing Squash will not only help you burn 23,275 calories but also raise your Metabolic Rate up to 26,241 kcal if you are a man and 25,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 23275 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 931 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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