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How many calories do yo burn while 18 hours and 27 minutes of Squash?
Calories burned: | 199,128 |
Total duration: | 11187 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11187 minutes of Badminton
- 11187 minutes of Table tennis (Ping pong)
- 11187 minutes of Tennis
- 11187 minutes of Tennis
11187 minutes of regularly doing Squash will not only help you burn 199,128 calories but also raise your Metabolic Rate up to 202,094 kcal if you are a man and 201,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 199128 calories during your workout which is an equal amount of calories that are in:
- 2345 apples
- 7962 Carrot
- 924 Doughnut
- 542 Hamburger
- 782 Candy bar (chocolate)
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