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How many calories do yo burn while 18 hours and 20 minutes of Squash?
Calories burned: | 152,048 |
Total duration: | 11180 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 11180 minutes of Badminton
- 11180 minutes of Table tennis (Ping pong)
- 11180 minutes of Tennis
- 11180 minutes of Tennis
11180 minutes of regularly doing Squash will not only help you burn 152,048 calories but also raise your Metabolic Rate up to 155,014 kcal if you are a man and 154,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152048 calories during your workout which is an equal amount of calories that are in:
- 1790 apples
- 6079 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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